Midline Meditation Class in Ashland, Oregon!

*Are you wanting to cultivate less stress & anxiety, and feel more inner quiet and ease?
*Did you know about-and have you felt- the deep restful stillness and centeredness available every moment within your own body?
*Do you want to more easily move from “busy mind” to HEART-CENTERED, grounded awareness and Presence?

Please join us for a highly effective,

body-centered

Midline Meditation class! 

Easy to learn and deeply relaxing….

our group field helps all participants to experience and embody this powerful inner ‘sanctuary’ which is

available within us in every moment throughout the day.

WHEN: Thursday, October 11 and Thursday

October 18,    9-11 am (2 meetings)

Instruction and practice are for BOTH days! Please plan to attend both sessions.
SPACE IS LIMITED, so register early! Pre-registration is required.
 
WHERE:  call for location in central Ashland, Oregon   541/912-9556
 
CLASS INCLUDES:  Instruction, handouts, practice, background of Midline Meditation, sharing of experiences. Optional CD of the meditation is available for sale ($12 special price for students)
COST:  $25-$40 suggested tuition

Thank you for passing on this information to

friends and family! 

FOR REGISTRATION: Sandra Norris Wheeler LMT CST  541/912-9556

“The moment you relax into the inherent stillness in your body,

and let your feelings be, as they are, the magic

begins: the inner war ceases… the infusion of the Breath of Life

will pour its healing radiance into your

contracted body, and promptly return it to health.”

Charles Ridley

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~ by sandranwheeler on October 4, 2012.

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